Monday, April 5, 2010

How to Drink an Acai Berry Diet for Weight Loss

How to Drink an Acai Berry Diet for Weight Loss

Acai berry juice is highly nutritious and always delicious.

Learn how to drink an acai berry diet for weight loss and get down to your goal weight fast. Acai berry juice is not only a super food that is packed with nutrition, but it also tastes great and will increase your metabolism and energy. Because it is not native to North America, it is best if purchased in juice form, freeze dried or as a supplement.


Drink a half cup of acai berry juice before eating a healthy mini breakfast.

Eat foods such as eggs, turkey, vegetables and fruit. Do not consume more than 250 calories for each of your six mini meals.

The acai berry juice will help fill you up so that you will feel full.

Look below in the Resources section below if you need more information on acai berries.


Drink acai berry juice, eat freeze dried acai berries or take acai berry supplements before your morning snack. You can also make acai shakes and other foods using acai berries.

Eat foods such as vegetables, fruit, nuts, seeds, yogurt or lean meats for all of your meals.


Drink acai berry juice or eat freeze dried berries before your mini lunch meal.

You will not feel hungry all day if you eat every three hours. Make sure that you do not eat too much at each meal. It is also crucial that you eat healthy foods for each meal.


Eat acai berries or drink acai berry juice before your afternoon snack.

Make sure that you also consume enough water in your day. You should be drinking at least twelve glasses of water each day, spread throughout your day.

Knowing how to drink an acai berry diet to lose weight will help you trim down quickly.


Take an acai berry supplement or make yourself an acai berry milkshake for your afternoon snack. Make sure you stay within your 250 allotted calories for each meal and snack.

Acai berries are packed with nutrition and therefore considered a super food. Not only will they help you lose weight, but they will also protect you from diseases and give you an energy boost. You will notice it shortly after your drink a glass.


Eat your final snack of the day. All this eating will keep you full all day long.

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