Thursday, March 26, 2009

How to Find the Best Day to Get Pregnant

How to Find the Best Day to Get Pregnant

Once you're ready, you don't want to wait. Plan the best way to get pregnant the natural way.

BE HEALTHY - It makes it very difficult to get pregnant if you are not healthy. Proper diet and nutrition is essential. If you are not having regular periods, there may be some deficiencies in your health, diet or exercise. Talk to your doctor and get healthy. Regular, healthy periods are essential to a healthy body.

FOLIC ACID - All women of child bearing age should also take folic acid. It is a vitamin your body will need at the beginning stages of pregnancy before you even know you are pregnant.

CALCULATE - Mark down on your calendar when you have your period. Count 14 days from the first day of your last period. Mark that date on your calendar. The next three days after that are your most fertile days. You can get pregnant on other days of the month, but these are the most fertile for healthy women.

You will be able to get pregnant quickly if you follow this advice.

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